Your virtual dietitian
Helping you feel healthier in your body
Do you want to improve your relationship with food?
Are you tired of dieting?
You’re not alone. I help my clients discover how to nourish their bodies so they feel better in and about their bodies.
Is your diet is missing something? We build a customized plan that supports your active on-the-go lifestyle.
Get the weekly support you need. From start to finish, you’ll have a partner to help you problem solve and strategize.
Stay accountable to your goals as you shifting away from an “all or nothing” diet mindset and continue to see results.
“Maya has taught me how to adjust how I pair different food groups during meals and snacks throughout the day so I can still eat the foods I love and lose weight. This is the first time in my life I’ve been able to lose 9 pounds in a healthy way that is sustainable long term with my lifestyle.”
After eating a low-carb, high-fat diet for several years, I went to Maya to transition to a more balanced diet and lose 15 pounds. She provided a sensible plan for weight loss that incorporated healthy carbs and encouraged me to keep a food journal.
I'm 10 pounds lighter and just a few weeks away from hitting my goal weight. She taught me so much about nutrition and making healthy meal choices. I look - and more importantly - feel so much better. After many years of yo-yo dieting, I feel like I finally cracked the code on a lifelong nutrition plan that'll keep me healthy.
“Maya was incredibly easy to talk to and listened intently as I explained my complicated medical history. She offered creative ideas to help handle my symptoms and worked with me to discover dietary plans that would be suitable for my lifestyle and preferences. As a patient with severe Crohn’s, I would highly recommend working with Maya to understand how to manage day to day symptoms through your diet. ”
“Maya was wonderful to work with in every way. As a long-time fitness devotee, I thought I knew almost everything about macros, metabolism, and calories in vs. calories out. After using every ounce o“I attribute much of my weight loss to Maya’s guidance. As I was in the process of transitioning to a vegetarian lifestyle, she was more than helpful in providing specific guidance and options that were supportive of my weight-loss. One factor that kept me engaged was the weekly encouragement Maya provided. In the end, I lost close to 30 pounds! ”
“Maya and her nutrition guidance pointed me in the right direction to completely revamp my eating habits. By watching sodium count, lowering the number of meals with red meat, and cooking for myself instead of buying meals from supermarket hot bars, I’ve lost 8 pounds.”
Working with Maya has been amazing! For me has been always hard to control my diet unless I have a frequent meeting with a nutritionist. Maya has really helped me understand my body and the importance of my daily choices and how I can live a healthy live without feeling I'm on a diet. I've worked with her for 2 months, and the results are great!
Slow and steady weight loss without feeling extremely restricted. I've been able to go on vacation and enjoy every second of it, eating delicious meals, and making better choices. I really recommend Maya! I'll be working with her for a longer time!
